There’s no end to the number of people hailing CBD as an innovation in health and wellness. Although the FDA still hesitates to confirm its benefits, many independent researchers and enthusiasts tote CBD as offering relief from a plethora of common ailments, such as pain, inflammation, insomnia, and anxiety.
Because of the FDA’s approach to CBD, there’s still little regulation on the products. This can make it challenging for people to choose from the extensive variety of products on the market. If you want to make the best possible choice, here are some tips for choosing quality CBD products.
Check the Certificate of Analysis
Because of the lack of regulation, manufacturers can often get away with labeling their products inaccurately. They sell products that claim to have a much higher concentration than they do and then price them as though they have that concentration. Don’t let the price or the labels be your guide when it comes to choosing quality CBD products. Instead, read the fine print by checking the certificate of analysis. A certificate of analysis is a document that details what exactly is in the product, which will inform your choice. It includes information on the levels of ingredients such as:
- Cannabinoids
- Terpenes
- Heavy metals
- Pesticides
If a product does not have a certificate of analysis, do yourself a favor and walk the other way.
Determine the Type of Product You Need
There are numerous ways to take CBD products, depending on what you want to use CBD for. For instance, if you’re just wanting to use it to help you relax or sleep, then a tincture or capsule should work perfectly well. However, if you’re wanting to target inflammation in a specific area of your body, a topical cream may be a better choice because you can put it on the specific spot. Review all the choices for different types of products before making a final decision.
Get Informed
Knowledge truly is power for the consumer. Taking the time to research and understand all the terminology involved in the CBD world will help you know what products you want and how to recognize when a manufacturer isn’t being truthful about their products. For instance, some users find they taste a difference in CBD depending on whether it was extracted from hemp using supercritical CO2 or an ethanol-based solvent. Knowing the difference between the two processes can refine your product search.
CBD may offer a host of benefits for users. It may not. The only way to know is by trying it yourself. Taking the time to make sure you have chosen quality products will put you in a better position to have a good experience.
