If you desire a rewarding hobby that leaves you feeling productive and fulfilled, turn indoor gardening into a hobby. You get to plant seeds or seedlings and watch them grow. Some people may see gardening as a tedious, boring, and repetitive activity. Unbeknownst to them, gardening is a fun hobby that not only connects us to nature but also keeps our health in check. Believe it or not, a simple indoor garden keeps our physical and mental health in good shape. It offers a host of other benefits, that create value for our families, community, and the environment. Read on to understand the value and benefits of indoor gardening.
Nurturing and Tending to Indoor Garden is a good way to Destress
Whether it is a vast space in your house or a small space by the windowsill, indoor gardening is a great way to destress. Studies have shown that houseplants relieve stress by 40%. Immersing oneself in nature or simply gazing at nature is instantaneously calming. Indoor gardening is a good way to bring nature indoors. The appearance and smell of greenery in our homes mimic the natural environment which stimulates our brains to release serotonin. Serotonin evokes a good mood, thus boosting good feel vibes around our homes. What’s more indoor gardening reminds us that it doesn’t hurt to live life at a slower pace. Taking care of our plants reminds us of being compassionate to others.
Indoor Gardening Detoxifies the Air Inside our Homes
Our homes contain subtle pollutants that poison the air. The pollutants off volatile gases can harm us in the long run. Fortunately, indoor gardening helps filter the poisonous gases in our home’s airspace. They do this through photosynthesis. The process requires water, carbon dioxide, and the right lighting conditions. One of the biggest challenges of indoor gardening is finding enough lighting conditions for your plants. Luckily, we can supplement the lighting condition in our homes with grow lights. With the help of grow lights, you can grow as many houseplants as you can without worrying about space or starving your plants. Note that you need to balance lighting intensity and duration to get the most out of your plants. It would be great to use a grow light with a timer to help set and vary the lighting conditions for our plants. Remember plants need time to rest.
A Greater Sense of Purpose
Indoor gardening is not just a hobby. It gives us a sense of direction and motivation to tend to our plants. Watching plants progress from mere seeds to big and lush plants gives us a sense of fulfillment and pride. It allows us to care for something else apart from ourselves. It also gives us the satisfaction derived from being compassionate to others.
A Good Means to Get Healthy and Fresh Food for Your Family
If you’ve always desired to grow organic food and fruits, turn in indoor gardening into a hobby. Don’t let the unavailability of space deter you from turning a pleasurable activity into a productive activity. You need enough lighting conditions and water to nurture a luscious indoor garden. You can convert an awkward corner, a plain vertical space, a wall, or under the staircase into a beautiful indoor garden. Use wall containers, balls of soil covered in moss, grow closet, or hanging planters. If the space lacks enough light to support the plants, add grow lights to enhance the lighting conditions for your plants.
Tending to Your Indoor Garden Makes You More Independent and Productive
Indoor gardening makes us more productive. It increases our productiveness by up to 15%. Green stirs up positive emotions, a calming feeling, creativity, and motivation making one work more efficiently. Green makes us happy. Besides, we tend to be more productive when we are happy.
Summary
Indoor gardening is a remarkable way to spend your spare moments. Indoor gardens not only spruce up your indoor spaces but also help us create healthier living spaces. Indoor gardens act as air filters, sources of fresh foods and herbs, and a great way to destress. Create healthier working and living spaces by turning indoor gardening into a hobby.
