If you’re looking to buy a gift for your vegan friend but don’t know what to get, have no fear! We’ve put together a list of gift ideas that will satisfy the needs of any vegan. Some unconventional choices are on this list, so read it carefully before buying.
Veganism is rising, and people are turning vegetarian or vegan for various reasons. Some people want to try a vegan diet for one month, some want to save animals from harm, and others just like the taste and health benefits of vegan food. Whatever their reason, your friend’s transition will likely be met with encouragement from friends and family. If you’re looking for a way to support your friend’s veganism, the following are some great ideas.
1. Great Vegan Cookbooks
The first step in learning to cook vegan is making sure you have a good recipe book. A poorly written recipe can sabotage the most promising of cooks, and a poorly illustrated recipe can leave you unsure about what you’re doing.
Be sure to check out this list of the best vegan cookbooks on the internet! There are cookbooks to suit every type of cooking. Whether your friend likes gourmet, Asian or Indian food, there’s sure to be a book that will make them want to cook.
2. Vegan-Friendly Wine
Do you remember that wine tasting you went to a few years ago? Remember how awesome it was when the sommelier let you try some of his favorite wines? Well, that’s because it was free and he got to practice his speech. Wine tastings are not free, and if your friend is anything like me, they already have more wine than they know what to do with.
Vegan-friendly wine doesn’t have to be complicated or sugary. Most vegan wines taste great, but you may want to ask your wine expert for some recommendations. You can also pick up a bottle of vegan red and white wine like Cabernet Sauvignon or Shiraz and surprise your friend with their new favorite libation.
3. Tofu
Tofu is the most versatile ingredient to have in your kitchen. It can change the way you think about protein and is a filler in almost any dish. Tofu is becoming more mainstream, and many brands are making it taste good and healthy.
If you know someone who has never tried tofu before, get a package of silken tofu from Trader Joe’s or a soybean curd (a common name for tofu). Tofu can be used in soups and stir-fries, added to sandwiches, milk, smoothies, and frozen desserts.
4. Vegan Milk
Most non-vegans are surprised to learn that vegan milk can be just as good as dairy milk. Be careful with recipes that call for milk because you might need to adjust the recipe by adding water or experiment with other types of milk substitutes (such as soy or nut milk). There’s no reason to use the carton of milk sitting in their fridge when they focus on veganism. There are many brands of vegan milk on the market, so take a look at some reviews before buying.
5. Mighty Sesame Tahini Sauces In Squeezable Bottles
It is an excellent addition to any meal. The Mighty sesame tahini is a sesame seed paste that is gluten-free, vegan, Paleo-friendly, and low in sodium and fat. The Mighty Sesame Tahini is easily spreadable and can be used for many recipes.
6. Smarty Pants Dessert Bars
These “Smarties” are the perfect snack for vegans or anyone else who loves the taste of chocolate and peanut butter cookie dough! These bars are hearty and filled with only five ingredients, including flax seeds, oats, coconut oil, dates, and cacao powder—the perfect treat to share with your friends.
7. The Righteous Sauce Sandwich Spread
This sandwich spread is perfect for anyone who wants to eat a healthier diet without losing flavor. The sauce spreads nicely on bread or toast and tastes great with any veggie burger or other sandwich you can think of.
8. Rancho Gordo Deluxe Gift Box
Rancho Gordo’s beans are the best organic beans you could ever get. They are also available in many flavors, some of which are pretty spicy, so they will be a great addition to any Mexican recipe or just a side of rice.
Veganism is a lifestyle that is becoming more and more popular. These gift ideas will make the lives of your vegan friends and family members more manageable and create healthier eating habits. Additionally, these gift ideas are suitable for any occasion and can be used to make many different meals.
